If you or someone you know is experiencing a mental health crisis or thoughts of suicide, contact the National Suicide Prevention Lifeline at 1-800-273-8255 or text “HOME” to 741-741

Click on the blue links below to learn more about each resource

Local Resources

Greater Lakes Mental Healthcare

Greater Lakes Mental Health has a variety of services for adults, children and families. They offer treatment for those experiencing anxiety, trauma, depression, or other challenges, and they also offer substance use disorder treatment. Due to the COVID-19 outbreak, their outpatient services are being conducted by telephone only. Charges may apply for services; check with your health insurance provider or call Greater Lakes Mental Health to learn more.

Contact Greater Lakes Mental Healthcare: 253-581-7020

Comprehensive Life Resources Counseling

CLR offers free counseling and employment services through the Life Connections program for any uninsured or under-funded patient. Patients who qualify may receive 4-6 free sessions. CLR also offers mental health and substance use services. Due to the COVID-19 outbreak, their offices are closed through March 31 and are not offering new patients during this time.

Contact CLR: 253-396-5800

Online Resources

Mental Health America

Mental Health America has worked to put together a comprehensive list of resources for individuals and families feeling overwhelmed during these times. Visit their website for information on topics like ways to manage stress and anxiety related to COVID-19 and financial support to help with the costs of care associated with COVID-19. They also have important tools such as mental health screenings, support groups, webinars, and supports for talking to children about COVID-19.

Washington Recovery Help Line

Washington Recovery Help Line is a program centered around crisis connections in the community. They help to provide 24 hour support for any Washington State residents experiencing substance use disorders, problem gambling, and/ or mental health challenges. Any community member needing help can reach out to the help.

Call or Text the Help Line: 1-866-789-1511 or Email recovery@crisisclinic.org